Your first week on Nuyoo
A simple way to set up your account, pick a plan and complete your first sessions.
Online personal training · Singapore
Personalised workout plans, HIIT sessions, nutrition guidance and healthy recipes — coached by professionals and ready whenever you are.
What is Nuyoo
Nuyoo is an online fitness and personal training platform that brings structured workout plans, exercise videos and nutrition guidance together in one login.
Each plan is shaped around your goals, body type and BMI, drawing on the coaching experience of fitness trainer Sacha Harding. Whether you want to lose weight, build muscle or simply move more, the programme adapts to where you are starting from.
Because everything lives on your smartphone, tablet or computer, you follow demonstrations, log your sessions and check your recipes from home, the office or a hotel room — no membership desk, no waiting for equipment.
Why Nuyoo
Plans are tailored to your body type and goals, so beginners and experienced users both get a programme that fits, not a one-size template.
Professional coaching and healthy-eating guidance sit on one platform, so your workouts and your meals pull in the same direction.
Phone, tablet, laptop or desktop — many sessions are bodyweight or HIIT routines you can do at home, with no gym required.
What's inside
Training programmes built around your goals, body type and BMI.
Routines for the gym and for home, with calorie-burn targets.
Short high-intensity sessions you can fit into a busy day.
225+ exercise demos so you can follow each move with correct form.
60+ recipes with macro breakdowns, plus cook-along videos.
Access the full portal from smartphone, tablet, laptop or desktop.
How it works
Confirm your subscription on your mobile. The S$5.99 weekly charge is added to your Singtel phone bill — no card needed.
Create your Nuyoo account and tell us about your goals, body type and starting point so your plan can be tailored.
Open your training programme, watch the demonstration videos and start your first workout from any device.
Use the recipe collection and weekly coaching videos to keep your nutrition and motivation moving with your training.
Inside the library
Exercise demonstration videos covering gym and bodyweight movements.
Healthy recipes with macro breakdowns, including vegetarian options.
Weekly motivational and introduction videos to keep you going.
Who it's for
Beginners
Structured plans and clear demonstration videos help you learn each movement before you push the pace.
Busy people
Short HIIT routines and full mobile access mean a session fits between meetings — no gym trip required.
Better eaters
Meal ideas and 60+ healthy recipes with macros make it easier to match what you eat to how you train.
Good to know
S$5.99 per week (tax included), charged to your mobile phone bill via Singtel. It is a subscription service with unlimited access to the fitness portal for as long as you stay subscribed.
You can cancel anytime at charge-portal.com. For help, contact help@nuyoo.co. There is no minimum term.
You must be over 16 and either the bill payer or have the bill payer's permission, since the weekly charge is added to a mobile phone bill.
No. Many workouts are bodyweight or HIIT routines you can follow from home, and the whole portal is accessible from your phone, tablet or computer.
No. Nuyoo is a fitness and wellness service, not a licensed medical provider. Always consult your doctor before making significant lifestyle, diet or exercise changes.
Unlimited access to plans, HIIT, videos and recipes — for the price of a takeaway coffee each week.
Pricing
Nuyoo is a subscription service that gives you unlimited access to the fitness portal. The weekly charge is billed to your Singtel mobile phone bill — there is no separate card payment. The subscription renews every week until you cancel.
Nuyoo is a fitness and wellness service, not a licensed medical provider, and does not give medical advice. Always consult your doctor before making significant lifestyle, diet or exercise changes.
Subscription
S$5.99 / week
S$5.99 per week (tax included), charged to your mobile phone bill via Singtel. Recurring weekly until cancelled.
Important information
In plain terms: squad-preps.com is an advertising website for the Nuyoo fitness service. It is operated by REGIOSUS, S.L., a company registered in Spain (de Palma, CP 07002) under registration number B13828900, and exists only to promote the service.
Health note: None of Nuyoo's content is intended to replace professional medical advice or treatment. Nuyoo is not a licensed medical provider. If you have any health concerns, or experience faintness, dizziness, pain or shortness of breath during exercise, stop and contact your doctor. Always consult a doctor before making significant lifestyle, diet or exercise changes.